Hey there—I’m Susan!
Wife, mom of four, proud #boygrandma to seven adorable grandsons, chocolate lover, book nerd, and wellness enthusiast with a long travel bucket list. More than anything, I’m passionate about sharing what I’ve learned in health + fitness, overall wellness, mindset, faith, and the power of personal growth.
A little more about me
I’m certified in personal training, nutrition, and behavior change, and I hold a BS degree from BYU-Idaho (English, Accounting, & Exercise Science). I’m fueled by faith, grounded in family, and driven by the joy of helping others live intentionally and with purpose.
I’m so glad you’re here. My hope is that you leave feeling inspired, encouraged, and empowered to chase what matters most.
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