Goals + Goal Setting Archives - Susan Kelley

The Benefits of Walking: How Many Steps Do You Really Need?

The Benefits of Walking: How Many Steps Do You Really Need?

August 18, 2026 · In: Goals + Goal Setting, Health + Fitness, Lessons + Life

The Sneaky Form of Procrastination That’s Keeping You from What Matters Most

The Sneaky Form of Procrastination That’s Keeping You from What Matters Most

August 4, 2026 · In: Blog, Goals + Goal Setting, Health + Fitness, Lessons + Life

How to Keep Promises to Yourself (The Missing Piece in Building Habits and Reaching Goals)

How to Keep Promises to Yourself (The Missing Piece in Building Habits and Reaching Goals)

July 7, 2026 · In: Blog, Goals + Goal Setting, Health + Fitness, Lessons + Life

Mindset 101: The Ultimate Guide to Clearing Mental Clutter and Building a Foundation for Change

Mindset 101: The Ultimate Guide to Clearing Mental Clutter and Building a Foundation for Change

June 9, 2026 · In: Blog, Food, Goals + Goal Setting, Health + Fitness, Inspiration & Motivation, Lessons + Life, Lifestyle, That's Life

Starting Over: What 2½ Years Taught Me About Mindset, Habits, and Wellness

Starting Over: What 2½ Years Taught Me About Mindset, Habits, and Wellness

May 26, 2026 · In: Blog, Family, Goals + Goal Setting, Health + Fitness, Inspiration & Motivation, Lessons + Life

New Here? Start Here.

New Here? Start Here.

May 16, 2026 · In: Blog, Goals + Goal Setting, Health + Fitness, Lessons + Life

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