It’s Never Too Late: Why I’m Getting My Personal Trainer Certification—Again—at Age 50 March 29, 2017 · In: Health + Fitness, Lessons + Life
One of my chihuahuas taught me some lessons this week. November 5, 2016 · In: Family, Inspiration & Motivation, Lessons + Life
Celebrating 50 in Destin: My Favorite Beach Spots and Healthy Swaps October 23, 2016 · In: Favorites, Lessons + Life, Travel
The Power of a Personal Time Out: Lessons in Resilience and Growth October 16, 2016 · In: Inspiration & Motivation, Lessons + Life
Discipline vs. Indulgence: Don’t Give Up What You Want Most for Right Now October 7, 2016 · In: Family, Food, Inspiration & Motivation, Lessons + Life
Finding Peace in the Chaos: How Music Recharges Your “Emotional Bucket” September 30, 2016 · In: Inspiration & Motivation, Lessons + Life