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May 16, 2026 · In: Blog, Goals + Goal Setting, Health + Fitness, Lessons + Life

If you’re new here (or it’s been a while), this post will help you quickly find the heart of what I write about—the core ideas behind sustainable habits, realistic wellness, and living with intention. This space is about: ✔️ Small,…

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Hey! I'm Susan. Wife, mom, #boygrandma, freelance writer + editor, speaker, and lover of God, health + fitness, travel, and chocolate. I hope you leave my corner of the Internet feeling inspired, encouraged, and capable of doing anything!

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