When I think of our family Christmas Eve traditions, they always bring a smile to my face: Gathering around the Christmas tree to read Luke 2 (including reenactments when the kids were little—I’m so excited for next Christmas when we’ll…
What’s for Dinner? Buffalo Chicken Quinoa Bowls
How about a one bowl meal that can literally be thrown together in minutes that’s filling, nutritious, and has healthy carbs, protein, fat, and vegetables? I’ve got a great one for you, and it’s super easy and delicious! It’s truly…
How to Stop Breaking Promises to Yourself: The Secret to Personal Integrity
Have you ever discovered something that seriously changed your life? Something that felt new but strangely familiar at the same time? One of those “Duh, why didn’t I think of that before?” thoughts? You know, one of those light bulb,…
Supporting Childhood Cancer Awareness: Why Pediatric Research Funding Matters
John and I were invited by one of his suppliers to attend the Delta Double Play Benefit Bash held at the Georgia Aquarium last Friday night. We got all dressed up—which was super fun!—and joined 700+ people at this childhood…
How to Start Running Again: A Beginner’s Guide and Program for Post-Injury
I’m a beginner. Again. A beginning runner, that is. I got the OK today from my doctor to start walking, and then after 2-3 weeks, I can slowly work in some running, and then more and more running. Hallelujah! But…
How to Start Running: A 20-Year Veteran’s Guide & Beginner Running Plan
I started running TWENTY years ago today! Disclaimer: That does not mean I’ve run every day for 20 years. Or even every week. Not by a long shot. There have been times when I didn’t run as regularly, like during…
