How into social media are you? If checking your social media accounts is part of your day, how much time to you think you spend scrolling? Interesting questions, right? I just completed a 10-day fast from my personal social media…
How to Overcome Perfectionism and Fear: A Guide to Getting Unstuck
I had another blog post I was working on for this week as part of my #septemberjanuary challenge, but this one kept coming back to me. Over and over again. Maybe it’s because I had two separate conversations about this…
My Top 7 Planning Tips & Tools
I love to organize. Anything and everything. I have a lot of books and other information on organization I’ve been accumulating for many years, probably since Zach was a baby (he just turned 30). I’ve taught classes on organization to…
The Power of a Cozy Blanket: Why Comfort is Key to Surgery Recovery
I LOVE cozy blankets. There’s just something about snuggling under a cozy blanket that makes everything right in the world. Add in a good book or movie, and that’s pretty near perfect. And no matter the season, even in the…
How to Start Your Goals in September: The Power of the 5-Minute Habit
One of my favorite authors, Jon Acuff, posted a free September goal-related challenge on his IG and FB accounts and through email. I saw the invitation for this challenge at least 5 times, and the premise behind it is that we…
How to Find Your Purpose: A Simple Guide to Living with Your “WHY”
One of the things I get to do in my job is co-coach two amazing groups of people with Bruce Pitcher from Extreme Weight Loss, season 4. If you haven’t seen Bruce’s episode, you really must make the time to…
