**Update: I’ve changed the logo for my blog since this post was written, but the message is still just as relevant.** One of my friends recently helped me re-do my blog. I’d needed to do it for a long time,…
5 Tips to Help Turn You Into a Consistent Journaler
I’ve always wanted to be a consistent journaler. But wanting and actually doing are two very different things. I’d do well for a while, and then I wouldn’t. I’d get a new journal, thinking that would be the key to…
Healthy, Wealthy, and Wise: Practical Tips for Becoming an Early Riser
Ben Franklin said it way back in 1735: Early to bed, early to rise, makes a man healthy, wealthy, and wise. I think Ben was on to something. Although I struggle with the early to bed part, and I have…
How to Do a Vision Reset: Getting Your Goals and Habits Back on Track
I don’t know about you, but when I was thinking about 2020 back in the last months of 2019, I had starry eyes about the chance to enter a whole new decade, and that decade was full of so much…
Protect the Asset: How Prioritizing Yourself Boosts Your Productivity
I first heard this term—“Protect the Asset”—from Greg McKeown, the author of one of my new all-time favorite books, Essentialism: The Disciplined Pursuit of Less. You might’ve heard the term, “Self-Care,” and that means the same thing. It’s all about…
Giving Yourself Grace: What a Walk with My Grandsons Taught Me
One morning a couple of weeks ago, Kam and I and the boys went for a walk on the trail by their house. Tyson, who had turned 4 the day before, wanted to run with me, so we ran. And…






