Changing a bad habit can be hard. We’re all probably pretty familiar with this truth. We often try and just stop doing that thing. Cold turkey. We figure we’ll just white knuckle through it and come out on the other…
My Word for the Year for 2022
I try to have a Word for the Year every year, a word that will help me focus on one part of becoming the best person I can be. Last year, my Word for the Year was… Essential During 2021,…
How to Work Smarter, Not Harder: Lessons from “Effortless”
One of my favorite authors, Greg McKeown, released book #2, Effortless, back in April, and since I’m a HUGE fan of his life-changing first book, Essentialism, I could not wait to read this one. I pre-ordered this book the day…
Starting a New Habit? Why the “Began” Stage is the Most Critical
“Began” is an interesting word, and it’s been sticking out to me for some reason lately during my scripture study. As in, “The people began to …” Here’s the simplest definition of “began” (it works for “begin” also): To proceed…
Sweet Potatoes: Delicious Nutrition Super Stars
If you’re looking for a way to add some delicious nutrition to your eating plan, have you thought about sweet potatoes? Sweet potatoes are nutrition super stars, and here are a few reasons why: Good source of vitamins C, D,…
2 Valuable Life Lessons I Learned from a Life-Changing Teacher
When I was getting ready to start the 8th grade, and I saw who my Advanced English teacher was going to be, I was not happy. At all. In fact, I got my mom to talk to my couselor to…
