We often hear about people wanting to find “work/life balance” or just balance between all the things in their lives in general. But is that really possible? Actually, no it’s not. Balance is a myth. When we do one thing,…
Got Goals for Next Year? Start Today!
Do you set goals for the new year? If so, what type of goals do you set? Do you set one? Two? Three or more? Do you seem to set the same goals year after year? Some people—me included, in…
No-Bake Greek Yogurt Peanut Butter Pie
I have a new way to enjoy one of my favorite combos: Chocolate and peanut butter. So if you’re a chocolate + peanut butter lover like I am, you’ll definitely want to keep reading. Because chocolate + peanut butter…what’s not…
Pumpkin Brownies: A Favorite Family Recipe
Some days I desperately need some chocolate. And I’m not being overly dramatic either. Chocolate can turn a hard day into a better day. It’s a bit magical like that. I also love brownies. Brownies are one of my favorite…
Surviving + Thriving During the Holidays: 7 Simple Tips for Transformation Success
With the holiday season upon us once again, it can be tricky to navigate this time of year when you want to spend memorable time with family and friends but still not totally obliterate all the progress you’ve made towards…
My Favorite Sleeping Sweatshirt
Do you have something that’s your absolute favorite? Something that brings you lots of joy? Something you’ve kept for years and years, even after you should’ve probably replaced it because it’s worn out…but you just can’t bring yourself to throw…
