**This post was originally posted on 12/31/21, but since it’s so applicable to this time of year, I’m reposting it. Enjoy!** It’s that time of year when many of us set goals, or New Year’s Resolutions, for the new year….
Finding + Keeping Balance: Myth or Reality?
We often hear about people wanting to find “work/life balance” or just balance between all the things in their lives in general. But is that really possible? Actually, no it’s not. Balance is a myth. When we do one thing,…
Got Goals for Next Year? Start Today!
Do you set goals for the new year? If so, what type of goals do you set? Do you set one? Two? Three or more? Do you seem to set the same goals year after year? Some people—me included, in…
No-Bake Greek Yogurt Peanut Butter Pie
I have a new way to enjoy one of my favorite combos: Chocolate and peanut butter. So if you’re a chocolate + peanut butter lover like I am, you’ll definitely want to keep reading. Because chocolate + peanut butter…what’s not…
Pumpkin Brownies: A Favorite Family Recipe
Some days I desperately need some chocolate. And I’m not being overly dramatic either. Chocolate can turn a hard day into a better day. It’s a bit magical like that. I also love brownies. Brownies are one of my favorite…
Surviving + Thriving During the Holidays: 7 Simple Tips for Transformation Success
With the holiday season upon us once again, it can be tricky to navigate this time of year when you want to spend memorable time with family and friends but still not totally obliterate all the progress you’ve made towards…
My Favorite Sleeping Sweatshirt
Do you have something that’s your absolute favorite? Something that brings you lots of joy? Something you’ve kept for years and years, even after you should’ve probably replaced it because it’s worn out…but you just can’t bring yourself to throw…
How Do You Talk to Yourself?
Do you ever pay attention to the way you talk to yourself? Or does it seem to happen almost subconsciously? Jon Acuff, one of my favorite authors, shared this quote a few weeks ago, and it really made me think……
Nonfat Plain Greek Yogurt | A Nutrition Game-Changer
In my quest to eat healthy and also enjoy what I eat, I’m always looking for new foods to add to my meal plan. I’ve tried some things I like, and other things have gone on the “do not eat…
